The Galveston Diet by Mary Claire Haver MD
Author:Mary Claire Haver, MD [Haver, Mary Claire]
Language: eng
Format: epub
Publisher: Harmony/Rodale
Published: 2023-01-10T00:00:00+00:00
Galveston Diet Foods with the Most Vitamin D
Food
Serving Size
IUs
Mushrooms (D2)
3½ ounces cooked
2,300
Salmon, wild-caught
3½ ounces cooked
1,300
Sardines
3½-ounce can
270
Tuna
3½-ounce can
268
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